Healthy and Tasty Snacks.

This post is especially for those who are still living the furlough life because boredom = eating for no reason. We’re not going to tell you to cut out one of the only things keeping you entertained as that would just be cruel. However, you can still make the foods that you are eating healthier and there’s many reasons why you should. Snacking on junk food is not only bad for your physical health, but can harm your mental health too. Also, improving the quality of foods you are snacking on can give you more energy and prepare you for when reality hits and you have to go to work again. Here are some snacks to add to your shopping list.

  • Dark Chocolate
  • Sweet Potato Chips
  • Peanut Butter Protein Balls
  • Fruit Salad
  • Chicken & Avocado Wraps
  • Doughnut Apples
  • Banana & Peanut Butter on Toast
  • Smoothie
  • Greek Yogurt & Mixed Berries
  • Apple Slices with Peanut Butter
  • Cucumber & Hummus
  • Chia Pudding
  • Protein Shake
  • Banana, Peanut Butter & Honey Roll Ups
  • Blueberry Muffins
  • Granola Bars
  • Feta Cheese Salad
  • Strawberries & Coconut Butter
  • Frozen Yogurt Fruit Bark
  • Cucumber Roll Ups
  • Fruit, Honey & Protein Pancakes
  • Black Bean Quesadilla
  • Cheese & Crackers (Multigrain)

Here are some recipes:

https://www.bbcgoodfood.com/recipes/strawberry-green-goddess-smoothie

http://www.eatingwell.com/recipe/258642/peanut-butter-banana-roll-ups/

https://www.delish.com/uk/cooking/recipes/a32808299/donut-apples-recipe/

https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding/